Take a Moment.


April 16, 2021 by sandwichcontrol

And reset your smile.

The word of the day is: Excellent.

[ ek-suh-luhnt ]
possessing outstanding quality or superior merit; remarkably good.
Archaic. extraordinary; superior.

Yesterday was a bell curve of moodiness.

I started the day at ‘super grumpy’.

Either from fatigue or weather or everyone actually being annoying.

I’m not sure.

Then the mood slowly climbed up to ‘decently excited’ as I serial killer stalked the UPS delivery guy in order to get my bees.

Upon discovering that one of my two boxes of bees was mostly dead the mood started to slip back down.

I finally landed upon ‘headache with a chance of punches’ around bedtime.

At least I didn’t have a second workout.

Not like today.

This morning’s workout is leg day.

And this afternoon’s workout is a tempo intervals run.

Because my legs aren’t sore enough.

I really need a nap.

And three more cups of coffee.

See ya’ tomorrow.

More soon. ~SC


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