It’s got electrolytes.

Happy Running Day!

And what perfect day for a run.

It’s only 9,000 degrees Fahrenheit with 286% humidity.

Well you better believe that I’ll be getting a run or two in today.

Especially after I bought a pair of shorts, the identical brand and size as the ones I was wearing, and the new pair was a little, let’s say, snug.

All this kid food and no workouts is doing my waistline no fucking favors.

And I have to be in a wedding in a little over a month.

Yes, I’m happy. But this happy weight has overstayed its welcome.

I’m starting to feel like shit.

It’s a good thing I’m going to the doctor today for a check up. She’ll help get me back on track.

Also, sleeping in has been great and all, but it’s time for me to start getting up early again.

I’ve got shit to do and there aren’t nearly enough hours in the day as it is, let alone if I sleep an extra two hours in the morning.

Okay, enough of my self deprecating.

Yesterday I kicked much ass.

The rain held off and I was able to empty a bunch of crap out of the basement.

And tear up a shit load of the flooring.

And clean up the ceiling that I tore down yesterday.

And burn a bunch of random wood (furniture).

My plan is to have all the flooring pulled up and in the dumpster before they come to empty it on Friday.

I’m hoping to tackle more demolition when I get back from my trip up the hill today.

But I’ve got my doc appointment and work before then.

I’d better get to it.

See ya’ tomorrow.

More soon. ~SC