Or it gets the hose again.

Holy shit.

I kicked yesterday in the nards.

Like super hard.

Like 21,082 steps hard.

Like 12.4 miles hard.

I started the day with a 5 mile run and then had my 10,000 steps in before 10am.

It was all downhill from there.

I rocked the shit out of work.

And then I collapsed from exhaustion…

Just kidding.

I was just stretching before heading off to do another workout and walked another 2.2 miles.

I drank 9 pints of water.

And a protein shake.

And a Powerade.

And an amino recovery drink.

And never stopped peeing.

You can pretty much map my entire day just by following the trail of pee.

It was AWESOME!!!

And now I’m gonna go do it all again.

WHOO!

See ya’ tomorrow.

More soon. ~SC