And more of Mr. Vegetable.

I’d like to begin this morning by wishing a very Happy Birthday to Bean. Be sure to wish her one as well. If you like.

Yesterday was a good day.

Very productive.

My workout was gnarly after a weekend of whatever the opposite of working out is.

So, I napped afterwards.

Then I headed to work.

I kicked the shit out of errands. Then I went scouting new locations to run…

Monday, May 21

I really think I’ll make a book of the Monday photos from this year. I just love them. They’ve been some of my favorites from the entire decade of portraits.

After scouting and hydrating, Jitterbug and I did our Week 3, Day 1 run. Which was fucking brutal. It was a bunch of sprint/walk intervals sandwiched between two one-mile jogs. And I use the word “jog” loosely for that second mile. Shamble might be a better word than jog.

So what better way to recover from two brutal workouts yesterday than by working out again this morning. Just kidding. I slept in.

Yesterday I tackled a work-work list.

Today I’m tackling the home-work list. And then heading to work-work for a bit.

Tonight I’m doing dinner and stories with the Rev. Dark Wombat because I have yet another double workout day tomorrow. Yay.

All right. I’m gonna go stretch before breakfast.

See ya’ tomorrow.

More soon. ~SC