Do You Even French Press?


March 1, 2021 by sandwichcontrol


The word of the day is: Circular.

[ sur-kyuh-ler ]
having the form of a circle; round:
a circular tower.
of or relating to a circle:
a circular plane.
moving in or forming a circle or a circuit:
the circular rotation of the earth.
moving or occurring in a cycle or round:
the circular succession of the seasons.
roundabout; indirect; circuitous:
a circular route.
Also circ  [surk] . a letter, advertisement, notice, or statement for circulation among the general public.

Yesterday was definitely circular.

I went from grumpy to carbs and coffee to doing stuff back to grumpy.

And repeated that over and over.

And over.

And over.

And over.

And over.

All day long.

This week we are getting our lazy asses back to working out.

Monday, Wednesday, and Friday are weight training days.

Tuesday, Thursday, and Saturday are run days for me and cod knows what for Jitterbug.

Sundays we rest and stretch.

That’s for the next three weeks.

Then I start my running program.

And then I will clock all the miles for 2021.

I haven’t forgotten my goal.

I’ve just been getting miles 10,000 steps at a time.

I’ve only missed one day this year so far.

And I missed it by about 400 steps.

So I wasn’t totally slacking off.

But I’m gonna have to really ramp it up if I want that gold medal.

The gold medal that I will have made for myself because I’m the only one invested in this competition.

Welcome to March.

Let’s get to work.

See ya’ tomorrow.

More soon. ~SC


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