Tire chalk with me.

Today’s theme is: reverse.

Yesterday was rest day from workouts.

Which was good.

Because my ass was wrecked.

Pretty much my whole lower body was wrecked actually.

I also forgot to have more coffee after breakfast.

So I was kinda in a haze all day.

But the time flew by.

Today’s a cardio day.

And it’s Thursday so I’m ready to get nuts.

I’ve got leftover beans and butter pie if y’all want some.

See ya’ tomorrow.

More soon. ~SC